Jane Schwartz, RD

I struggled for years with my weight. I tried every diet possible and nothing worked. I was tired of failing! THEN I had my first appointment with Jane. Jane made me understand that I was not depriving myself but rather nurturing myself in my new way of eating. Suddenly a "switch" went off in my head. Jane supported my journey with great recipes, wonderful advise and constantly nurtured me along the way. Since June I have lost 40lbs and feel better then I have in years. If you feel you can't succeed then I highly recommend calling Jane.
5 7 years ago (22-11-2017)

Jane was extremely knowledgable, easy to work with, and devoted to helping me get better, which I did! She worked with my insurance, met on Skype when I couldn't get to the office, was available for a quick question, and sent me useful information and ideas. The doctors I saw didn't have the depth of knowledge about or an understanding of the nuances of my condition, and I was feeling hopeless, in the dark about how to proceed. Jane's evidence-based expertise and encouragement led the way back to health. I'm grateful to have found her, and I highly recommend her.
5 7 years ago (17-01-2018)

Jane has been instrumental this year in helping my adult autistic daughter achieve a healthy weight after several failed attempts to do so over the past five years. Working closely with my daughter's caregivers both at her home and at her workplace, Jane provided clear guidelines for meal prep, overall nutritional parameters and specific product recommendations. She also offered a wealth of delicious and easy to prepare recipes for meals and snacks that are tailored to my daughter's food preferences so that everyone in her life could "play the game" of feeding her successfully and enthusiastically. My daughter has lost 25 pounds over 7 months, without evident deprivation and while enjoying a wide variety of meals, snacks and treats. She has learned to appreciate and accept new foods and healthy variations of her old favorites. Jane always responded immediately and fully to multiple requests for further info, including detailed trouble shooting when weight loss stalled - with the very effective advice to cut exercise time but vary the intensity.
5 7 years ago (12-08-2017)

After being diagnosed with ulcerative colitis, I was so confused trying to navigate through which foods would be good (or bad) for the condition and wanted to do my best to make choices that would help promote better health all around. I am so thankful I found Jane! She has taught me so much in a short time and her guidance has made the changes seem doable, exciting and tasty :) She allowed me the opportunity to pick her brain with lots of questions and provided wonderful insight and knowledge. Over a short period of time, I have physically felt improvements and feel much more confident in making food choices. My mind and body thank her!
5 8 years ago (20-04-2017)

I have been very pleased working with Jane. She is very pleasant and knowledgeable and is definitely "on my side". She has taught me new techniques and reinforced what I already knew about eating and overeating. Jane doesn't just dictate what you should do - she makes you an active participant in making positive changes in one's life. She advocates gradual changes - and is not heavy-handed in her approach. Thanks, Jane, for all you do and for the way that you do it. P.D.
5 9 years ago (14-03-2016)