JCC Fitness & Wellness Center

"Teaching PEOPLE, Not Postures.If you're looking to improve your posture, move with more ease, have better quality of sleep and reduce your stress levels, then yoga can help.I hold the 500-hour British Wheel of Yoga BWY Diploma in Teaching Yoga, the BWY 40-hour module in Teaching Chair Yoga and am qualified in Teaching Restorative Yoga.With years of experience teaching in person and online, I have the experience and knowledge to help you tailor yoga to your needs.In-Person classes:Mondays 3pm-4pm: CHAIR YOGA Avenue Hall, SW20 0PGMondays 7pm-8pm: BEGINNERS' YOGA Lantern Arts Centre, SW20 8RATuesdays 3pm-4pm: YOGA FOR OVER 50s Age UK Merton, MitchamSee website for more details and online classes."