LIFT Total Wellness Pilates & Massage

Terisha graciously filled in for my massage therapist while she was on medical leave. I have been a client of massage every other week for 25 years. So, imagine my apprehension about going to someone new. Terisha is what every GREAT massage therapist should be: intuitive, caring, skilled, nurturing & passionate about their profession. Terisha instinctively knew what my body needed every single time. She has great technique, especially with neck and upper shoulders. My experience with her was stellar in every way. If she wasn't so far away, I would love to do Pilates with her as well. Cannot recommend her highly enough!!! Thanks, Terisha for your excellent care!

Terisha has been my massage therapist for over 10 years and my Pilates instructor for around 7 years. She is full of energy, always smiling and totally knowledgeable regarding the human body. I am a senior man who has had his share of sports injuries and surgeries over the years and Terisha has been spectacular in helping me with my strength, core, balance and general fitness. She also gives the best massage this side of heaven. I totally recommend her for anyone who wants to improve his/her general fitness and who wishes to have a great massage.

I have been going to Lift Total Wellness for therapeutic massage for almost 10 years. Terisha is an excellent massage therapist. She is educated in various techniques and types of massage and individualizes her massages to the needs of each person. She understands how the body and muscle groups work and is able to provide relief from pain and stiffness. The massage is preformed in the privacy of a quiet and restful environment conducive to relieving stress. Terisha is also an outstanding Pilates instructor providing small group and solo sessions. Again, whether it is a solo session or a group class, she uniquely individualizes her program to meet the client’s needs acknowledging areas of weakness or health concerns that warrant special attention. Her focus is on helping her clients achieve balance, flexibility, strength and function.

I have been seeing Terisha for massages since 2016 for some back issues and I cannot say enough wonderful things about her! I have had many massages in my life but Terisha is my favorite. I always schedule 90 min massages and try to get in every six weeks or so. She has done wonders for my back and overall well being. Cannot say enough great things about her and the studio!

My first experience with Terisha was through massage therapy where she improved my frozen shoulder condition. She then convinced me that massage alone could not solve my issues. I started pilates four years ago and was able to dramatically improve the strength and flexibility of my body. In addition to being an excellent instructor, she is an amazing person who continuously inspires and motivates her clients to make their lives better.

I have been going to Terisha for about 17 years and have never had a bad massage. I was lucky to find her she gives the very best massage I have ever had and I have had many different massages and her's are by far the best. She has a very good understanding of the body and how to correct what is ailing you. I have also taken pilates from her and she is a fantastic instructor.

I have been going to LIFT Total Wellness and Terisha Tatter for several years now for massage therapy. I must say that Terisha operates at the highest levels of professionalism. She is extremely knowledgeable about every area of the body and can explain very clearly what you are feeling. I have even used information that she has provided to point Doctors in the right direction. Her massages are always slightly different and always rejuvenating.

I have been going to see Terisha for several years and have always had a good experience. The first time I saw Terisha, she helped me with some back and arm issues, but found her to be quite knowledgeable about every muscle in the body. I always feel great after one of her sessions, but the biggest benefit is that she gives me exercises that I can do each day to keep everything working smoothly and prevent muscle pulls or tears. She cares about me getting well and not having health issues versus having me come back every week for treatment. I would highly recommend Terisha for anyone looking for help with their overall health as well as muscular healing.

Terisha is the best! Very knowledgeable about the body and how it functions. I have been to her for massage as well as Pilates. She is so energetic and uplifting even outside the studio. Always checking on you to see how you are doing after a Pilates session or massage. I highly recommend her and LIFT Total wellness!

I have nothing but high praise for Terisha. After several recommendations from my wife - a regular Pilates & Massage client - I made an appointment ... and another ... and another. With Terisha, your body is in the hands of one who not only knows the science, anatomy and techniques pertinent to any level of need, she also exudes a genuine spirit of "patient care", dedicated to wellness, balance, comfort, encouragement and achievement. Don't waste your money on status quo massage franchises. Terisha is the real deal.