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Lion's Den Fitness Atlanta

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Reviews, get directions and contact details for Lion's Den Fitness Atlanta

Lion's Den Fitness Atlanta

About

Midtown Atlanta's Personal Training Studio with 1-1 Personal Training & Small Group Fitness Classes. First class or first PT consult is always FREE!

Story

Shawn Gingrich is the owner and lead coach at Lion's Den Fitness Atlanta. He is a AFPA Certified Personal Trainer who offers 1-1 and 2-1 Personal Training, Group Fitness Classes, Bootcamps, Corporate Training Programs, and more. Shawn’s passion lies in individual and group training, individual weight loss and muscle conditioning, and nutrition.

Ben Reale, Director of Personal Training and NASM Certified Personal Trainer, has an impressive background which includes a Juris Doctorate degree, and current service in the United States Marine Corps Reserve. Ben is a NASM (National Academy of Sports Medicine) Certified Personal Trainer and a Crossfit Level 1 Trainer.
Ben specializes in HIIT (High Intensity Interval Training), bodyweight, and combat conditioning workouts and is eager to share his style of training with Lion's Den Fitness Atlanta clients.
Ben offers 1-1 Personal Training services and coaches several classes a week.

Trevor Primo is a NASM (National Academy of Sports Medicine) Certified Personal Trainer who teaches group classes and conducts 1-1 and 2-1 Personal Training at Lion's Den Fitness. Trevor comes to us with an esteemed background as a United States Marine and a civilian law enforcement officer. Trevor specializes in HIIT (High Intensity Interval Training), muscle building, and weight loss.

Products

*Personal Training with NASM Certified Personal Trainers
*Small Group Fitness Classes focusing on strength training & cardio. Most classes are HIIT (High Intensity Interval Training) or circuit-based.
*Nutritional Counseling
*Fresh N' Fit Meal Service

Address: 900 Peachtree St NE Ste 105 , Atlanta 30309, GA, US
Phone: (678) 835-8699
moc.oohay@atnaltanedsnoil
State: GA
City: Atlanta
Zip Code: 30309


opening hours

Monday: 05:45-20:00
Tuesday: 05:45-20:00
Wednesday: 05:45-20:00
Thursday: 05:45-20:00
Friday: 05:45-19:00
Saturday: 07:30-14:00

Update Info

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Reviews
Hello! When I recently moved to Midtown, I was searching for a gym, and I happened to find Lion's Den close my apartment. I've been working out at the gym now for a month, and I just extended my membership to even longer. Shawn and Jamie are great coaches that keep you encouraged and make sure you are doing the exercise in the correct form. They actually get to know you on a first name basis and care about what you're trying to achieve. After a month of attending regularly, I've seen great progress from weight loss to gaining muscle and strength. Whether you're a beginner or a person who is into fitness, Lion's Den is one of the best gyms I can recommend.
Everyone on the Lion's Den staff is very knowledgeable and supportive, which makes the classes worthwhile. If classes don't work with your schedule, personal training sessions are an option. I work out with Jamie. He's consistent, thorough, reliable, and creative in making sure you get the result you want. I would not hesitate a moment to recommend Jamie if you’re looking for a personal trainer.
I began training with Hannah in July of last year and could not ask for a better experience. Hannah makes each session challenging and is always bringing something new to the table. She provides guidance and feedback which are truly motivating. I’ve found myself going through work routines I never thought possible. All the instructors are knowledgeable and care about their clients. Positive vibes and stellar work out make Lion’s Den Fitness the place to be!
Been a member for almost 2 years now, fantastic gym! Regular classes M-Sa, with each day focusing on specific muscle groups, so very easy to plan your workout schedule. Coaches are very encouraging, other members are friendly and supportive, and there is absolutely zero judgements all-around, whether you're lifting 5-lb curls or 30lb. The exercise routines are constantly rotated so you're never bored. As someone who has never had motivation to go to a gym for more than a few months before losing interest, this gym has kept me going and i can't begin to describe the improvements i've made!
I've been training at Lion's Den for over a year now and I would recommend this gym to anyone looking for a good workout with great people. Hannah, Jamie, Ben, and Shawn are all awesome at what they do and have built an amazing gym.
Lion's Den is my daily stress relief! Also a great, group workout for which I can choose the intensity level. All the instructors are super friendly and knowledgeable. Always enjoy the music too! Lately they have expanded the number of weekday and weekend class options which makes it easier to attend. Super conveniently located in the heart of midtown.
I’ve been training at Lions Den for over three years now. Shawn and his team offer a different training experience, one where there’s no comparison to other clients but sole focus on you, the individual and your goals. Ben has helped change my life and helped me achieve fitness goals I never thought I would conquer. I wouldn’t consider training anywhere else.
I’ve been looking for a gym to call “home” for the past year and I am so glad I found Lions Den! The trainers are so nice, helpful and make everyone feel welcome. I enjoy the circuit style training which keeps the class moving quickly and you get a great workout!
tl;dr: Fantastic coaches worth every dollar for me with a genial atmosphere After being disappointed by 2 other personal trainers in midtown, I was skeptical coming into Lion's Den, but it happened to be walking distance so I gave it a shot. Jamie spent 30 mins understanding my goals and what I valued in a PT and then subsequently really put forth the effort to get me to my goals without overwhelming me or pushing me uncomfortably beyond my limits. He espouses consistent hard work, which paid off over months and taught me how to do lots of different movements to get good at moving, which I am very grateful for. What I needed was someone that would have everything ready to go so my limited motivation doesn't run out and Jamie did exactly that - he had everything set up for me the minute I walked in. There was never contention for equipment or space. I've only trained with Jamie, but all the other coaches are also very friendly and the atmosphere is very amicable. I never feel like I'm disappointing my coach even with the setbacks of living a fun life and always walk out of the place feeling proud and like I am progressing.
I have been training with Jamie Tinker for nine months. Jamie is always well prepared and developed a customized program that has helped me achieve excellent results; lost weight, stronger, healthier. I recommend Jamie to anyone looking to improve their workout routines.
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