Mid American Fitness

This place is great! It really changed my view on lifting and working out as a hole. The trainers are great and they all are very cooperative. I really recommend it if for any physical athletic reason.

So much fun! Great workout, awesome atmosphere and the instructor was talented and very helpful. I had a blast.

Really awesome facility with the best instructors and personnel! Worth every penny to be able to take part in all they have to offer

Ever since I fell in love with so many small businesses in the Metro Detroit area, this past September I spent a bit of time looking for a fitness studio that offers hybrid virtual and in-person Live classes. One of them I found was Mid American Fitness. I EASILY fell in love with the studio despite living a half day drive away! *FYI: A drive from my hometown in the Hudson Valley or from Stony Brook University is 12+ hours away from the studio.* So for obvious reasons, I have just been joining virtually. My first ever class was with Ericka, one of my favorite instructors. I heard she’s had so many years of experience, which I truly love and appreciate. I exposed myself to so many new workouts I’ve never tried before. Stony Brook University’s Recreation Center has all the equipment I need so I can follow along with the in-person people. I’m very happy that I never had to pay extra money just to buy my own equipment. I’m also super happy that Mid American Fit continues to offer virtual spots even now, since the first few weeks of the pandemic and I only started joining this past fall. My only complaint is that Stony has very strict mask mandates inside the Rec Center, which may sometimes prevent me from fully following along. Other than that, I LOVE all the instructors and everything about Mid American Fitness itself so much!

I’ve been very happy with my 10 years experience with Mid American Fitness. The instructors are excellent and give you personal attention if needed. I love the atmosphere, professionalism and studio cleanliness. Karen the owner listens and goes the extra mile to assure her clients are happy and satisfied. I couldn’t imagine myself anywhere else. Thank you Mid American Fitness!

I took my first spin class on Thursday morning. The instructor was very encouraging and helped me, who knew nothing about a spin bike, to have a great first experience. The other members of the class were welcoming. Even the receptionist was inviting! It was a wonderful experience!

I've been doing Pilates here for over a year. The instruction has really helped my knee rehab. Instructor Ericka tailors my session to address my knee issues. Her sessions are fun and very productive. She's the best and so is Mid American Fitness!

My girls took a class here, pre-pandemic. They loved it and all the staff and instructors were so amazing. We just started back this year, and my girls love it just as much. If you are looking for a dance studio for your kids, I highly recommend Mid American Dance Studio.