Our MOTION Stretch Coaches will make you feel better and have more energy after just one session. #MoveMoreLiveBetter
MOTION Stretch uses a proprietary method of one-on-one stretching that focuses on connective tissue and muscle movement to get the most effective results. Our treatments are customized to fit every lifestyle and delivered in convenient, accessible and inviting spaces. MOTION is the only stretch studio that made up of all licensed massage therapists, trained on the M14 Method. All our coaches have the certification required to target myofascial trigger points and get deep into the muscle tissue for a whole body stretch.
For decades, people have been stretching wrong. It’s not their fault—they just didn’t know any better. Now, we have the data and science that proves there’s a better way to increase elasticity, help prevent injury, and help you feel better. The Motion whole-body approach begins with a focus on connective tissue and ends with custom-tailored muscle treatments. No matter your fitness level or lifestyle, you’ll experience increased range of motion, improved circulation, and fewer injuries.
One80 Health Coach
5 km
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