Featured in The New York Times as an effective new plateau-busting workout, Orangetheory Fitness uses heart-rate-monitored interval exercise and group pers
Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!
Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!
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Translated by Google I had a good time with everyone I participated. Original 
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