Release Physical Therapy

About

Washington DC boutique physical therapy practice that provides the best in comprehensive, evidence-based treatments and personalized care. Utilizing hands-on techniques, we strive to relieve pain, improve function, and enhance overall health and wellness.

Story

Whether you're an athlete that plays hard on the field, or a weekend warrior that plays hard in life, committing to a physical therapy program can help to keep you moving forward. We'll help get you back to work, back in the game and back to doing the activities you love.

Our experienced and highly trained therapists specialize in treating the outpatient orthopedic population, including:
- Sports Therapy
- Chronic Pain Management
- Orthopedic/Spinal Therapy
- Pre/Post-Surgical Therapy
- Wellness & Prevention

At Release Physical Therapy, we treat you our hands, not just machines. We offer a full range of manual therapies and non-traditional techniques for the best in comprehensive car. We work one-on-one with our patients to develop an individualized treatment plan that meets their unique needs, conditions, wellness goals, and fitness levels.

Release Physical Therapy offers many traditional and emerging techniques, which may be used alone or in conjunction with manual therapy, including:
- Active Release Technique (ART)
- Low-level Laser Light Therapy (LLLT)
- Kinesio Taping Method (KTM)
- Tigger Point Dry Needle
- Aquatic Therapy
- Functional Training
- Postural Training

Situated within Washington, DC’s premier health club, our location brings luxury and convenience to your physical therapy experience. Our patients enjoy full access to the exceptional Sports Club/LA facility and amenities for an hour before and after treatment. Amenities at Sports Club/LA – DC include:
- underground parking
- childcare
- café and spa
- state-of-the-art equipment
- full-court gym
- squash courts
- heated swimming pool
- steam room
- lockers
- showers and hairdryers

Directions and Parking Instructions:
Our office is located on the 2nd floor of Sports Club/LA – DC. Underground parking is available beneath the building and validated for Release Physical Therapy patients. If you have trouble finding us please call our office, (202) 974-6621.

To access parking:
Pull into the Ritz Carlton on 22nd street (Sports Club/LA – DC will be to your right). Release Physical Therapy patients are permitted to park only in spots marked for Sports Club/LA.

Parking passes are $4.00 for 3 hours. To validate, your pass must be stamped at Sports Club/LA reception.

To find our office:
From the parking garage, take the elevator; press L for lobby. You will arrive in the lobby of the Ritz Carlton. To enter Sports Club/LA, walk out of the lobby and the club will be to your left. Check in at the reception area and you will be directed to our office, located on the second floor.

Accessibility:
If you are unable to walk from the parking garage to the building, valet parking is available at the Ritz Carlton on 22nd Street for 3 hours at $8.00. To validate, your pass must be stamped at Sports Club/LA reception. Elevators are available on all floors of the club.

About Dr. Cari Simon, DPT:
Owner of Release Physical Therapy, Dr. Simon received her Doctorate degree in Physical Therapy from University of Hartford after graduating from Syracuse University with a Bachelor of Science degree in Exercise Science & Physiology/Pre-physical Therapy. A former All New England and All State soccer player, Dr. Simon was part of the U.S. Women’s Soccer National Team pool, but ultimately decided to redirect her career in pursuit of her true passion: care.

Dr. Simon has treated a multitude of patients and their problems including pediatrics, geriatrics, bariatrics, post-op, chronic pain patients, repetitive stress injury, and elite athletes. Driven by her desire to help patients meet their physical goals and gain or regain functional capacity, Dr. Simon’s treatment approach combines manual mobilization and manipulation techniques with individualized therapeutic exercise. She is a full body Active Release Techniques® (ART) provider. Additionally, Dr. Simon utilizes McConnell, athletic, and Kinesio® taping methods. When she is not helping her patients meet their physical goals, Dr. Simon enjoys skiing, playing tennis, playing soccer, running, hiking, and spending time with her family.