Reviews
So here I am, a 68yo female, who with my husband, has been doing Pilates with Dianne Rose for 4 years twice a week. While we are over the top grateful for the core strength and flexibility we have attained, here is the amazing “payoff”.
Recently on vacation, we were biking and I experienced a pretty rough accident resulting in a trip to an ER. Upon our return home I was still experiencing some muscle pain/strain. After clearance from my local doc, we went for our usual session and explained the issues. Long story, short, when I walked out of our session and from that point, the pain was gone and I was able to attend our spinning class 3 days later. She gave me exercises to do at home as well.
Dianne has a magical sense for knowing what your body needs. Thanks, Dianne, you’re the best!
5
7 years ago (19-03-2018)
After many years of working out regularly, I was finding that “going to the gym” and doing workouts on weight training machines and using different pieces of aerobic equipment were not helping me in the ways I wanted; especially as I age. (I’m a 66 year old man.) Nearly 2 years ago, I decided to give Pilates a try. What I’ve found is that more than anything I ever did previously, Pilates has not only strengthened me but has greatly helped me become more flexible and more balanced. Pilates workouts have challenged me in ways I didn’t expect but the results have been noticeable. Dianne and her team are all well-trained professionals who are a joy to work with. They take the time to learn your particular needs and then tailor the program to meet those needs with insight, care and a friendly manner. Going forward, Pilates will always remain an important part of my lifestyle.
5
9 years ago (25-05-2016)
The first thing I did after relocating to Asheville recently was to find a Pilates studio.Fortunately I found Rose Pilates. My weekly Pilates schedule is the only routine I protect. The duo sessions and group classes are invigorating. The instructors, particularly Diane Rose, challenge me to work hard through a combination of exercises on the reformer and chair. Diane's attention to detail has refined my ability to exercise my muscles in a coordinated safe manner. I love Pilates at Rose Pilates.
5
9 years ago (23-05-2016)
I have been going to Rose Pilates for a little over a year and absolutely love it. Diane, Athena and Rebecca are amazing instructors and I look forward to going to classes 2-3 times a week. The classes are challenging, fun, and push you past your comfort zone - I have become so much stronger, leaner and more flexible since I began. I recommend Rose Pilates highly!! It's addictive!
5
9 years ago (07-12-2015)
I love Rose Pilates. If you have never had the experience of working with a certified Pilates instructor you have missed out. Pilates helps keep my body toned and strong. I could see a difference in the shape of my body in a few weeks. Regardless of your size if you have a toned body it makes you look and feel better. The instructors are very knowledgeable about the body and the physics of the body. I like that. Many places the instructors may not be trained in the science of exercise and have the knowledge of the body. I also love the size of the classes and that you get extra attention with smaller class sizes. It becomes easy to make friends and support partners when the classes are small. You know everyone by name and it is family. All I can say is if you want to have fun, get a great work out and see results give it a try.
5
12 years ago (05-04-2013)
