Sara Denning, PhD

Dr Sara Denning has been a rock for me during my most darkest and chaotic times of my life. Her ability to listen and give life changing insightful advice helped me get through my issues. I feel that I am empowered in my life to create the life I want. Her tools are easily accessible and life changing. Thank you Sara for everything!

Dr. Denning has a wonderful approach during her sessions. She has helped me learn to manage my stress levels and become more confident. I find that the adaptive behavioral methods she uses provide me with tools to address my anxiety. I would highly recommend Dr. Denning if you are looking for a therapist!

Dr. Denning is simply the best. Being a somewhat particular person, I seek out the most highly regarded specialists for whatever ails me as I want to make sure I'm in good hands. In this case it surely paid off. I have made more tangible progress and major inroads in the time I've spent with Dr. Denning than with any other mode of counseling I have tried in my life. She is compassionate yet strong and will help you make positive changes you didn't think were possible; she has for me. Really that says it all. I can't recommend her enough. And of course, thank you Dr. Denning!

I've now been seeing Dr. Denning for over two years - through periods of intense anxiety, OCD, and relationship conflict - and I would not be where I am today without her program. If you're looking for a practical, grounded, and behavioral approach to tackling your mental health issues, I recommend her in the highest possible terms.

Practical tools and sound methodologies for working through anxiety. Remarkable reflection with practical applications in today's world. Highly recommended for those who are searching for a way to address personal stress and seeking a deeper understand of themselves.