SDK is a boutique studio offering private and small group classes in equipment based pilates - reformer, tower & chair. We specialize in athletic conditioning, restorative care and post-rehabilitation from injury or illness.
SDK is a boutique full service equipment based Pilates Studio offering reformer, tower & chair classes at the restorative, intermediate and advanced levels. Small group classes allow individual attention to modifications. Private appointments available for post-rehabilitation from injury, surgery and illness. Great for sports - golf, running, cycling, hiking, tennis - improves performance and prevents overuse injuries. Lots of natural light in a quiet setting conveniently located by the Fairgrounds.
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