Simply Nutrition - Columbia

I’ve worked with Courtney and Simply Nutrition for a few years now. The philosophy of living a well-balanced life to include eating and exercise provides freedom from the empty diet culture that surrounds us. It’s the perfect mix of accountability worth zero judgement. What a gift Courtney has been to me!

Courtney has changed my way of thinking about food to make it positive and see results. I thought i knew a lot about nutrition but i was not using what i knew correctly. I finally feel secure about making choices about food. Thank you!

Working with Caroline the past few months has been life changing. I didn’t realize how entrenched in diet culture I was. The work helped with more than my physical health and diet, it helped mentally. Would highly recommend!