Survival Fitness teachsTaeKwonDo and MMA to children with a world class staff and facility. Brace yourself for optimal stamina, endurance, and strength.
Join our family and unleash the warrior that lies in us all. Our highly skilled instructors offer classes on Jeet Kune Do, Wing Chun, Filipino Martial Arts, and more. We also host MMA, Children's Tae Kwon Do, Yoga, and a no-contact fitness class for men and women. We aim to truly make you stronger mentally, physically, and spiritually. Let’s get it.
I retired 6 years ago and came back to martial arts where I strive to put the best down for my community. Martial arts is our live and we know all aspects. We're here to inspire both kids and adults while helping them combat negative circumstances in their lives.
Founded Institute of Defensive Methods in September 2008
Full Instructor in Bruce Lee's Jeet Kune Do under Sifu Paul Vunak, descendant of Dan Inosanto, Bruce Lee's number one disciple
Full Instructor in the Filipino Martial Arts under Sifu Paul Vunak
Guro in the Filipino Martial Arts under Sifu Rick Tucci, descendant of Sifu Dan Inosanto
Master Instructor in Wing Chun Kung Fu under Grandmaster Samuel Kwok "IP Family" Descendent of Grandmaster IP Ching and IP Chun(sons of legendary Grand Master IP MAN)
Black Belt Instructor in Doce Pares Eskrima under Dioniso Conete and Dong Cuestas
WTF 5th Dan Black Belt in Taekwondo under Master Jiho Choi, President of Pan American Tae Kwon Do Union
Member, World Eskrima Kali Arnis Federation
Member, USA—Taekwondo
Vice President, NJ USA—Taekwondo Chapter
Over 20 years in Law Enforcement (Hoboken, NJ Police Department)
Tactical Commander Weapons of Mass Destruction—Department of Homeland Security
Law Enforcement Police Sniper—Blackwater USA—America's most comprehensive & most prestigious Military/LE training facility
Close Quarter Defense Operator—Blackwater USA
Team Leader—Emergency Response Team—Hoboken, NJ Police Department
Law Enforcement Defensive Tactics Instructor
Law Enforcement Firearms Instructor
Law Enforcement Subgun Instructor
Law Enforcement Active Shooter Response Instructor
Law Enforcement Use of Force Instructor
Law Enforcement Less than Lethal Instructor - OC Aerosols, Chemical Munitions, Distration Device Munitions
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