the allongée technique is functional fitness designed for every body. Proclaimed a “Best Workout” by SELF + Health.com , their method is backed in science
the allongée ® technique by bodyLOGIC is a one of a kind fitness program that offers small group classes different from any other program in the world! Created by Jillian Dreusike, a dancer and long time fitness enthusiast, allongée ® was originally intended to be a cross-training method to keep dancers in shape in their off-season. It has recently been re-vamped to cater to the fitness needs of the non-dancer. These classes are guaranteed to both get and keep you in shape! Each class is a total body workout and is for sure the most efficient workout in Philadelphia! Classes are available in Old City, Fairmount, and No. Liberties!
Group Fitness Classes, Personal Training, Small group instruction
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