Train your brain out of mental blocks, fears, cravings, smoking, weight anxiety, depression, and self criticism. Find your motivation, confidence and more!
Do you experience recurring negative thoughts or feelings? Anxiety, depression, self criticism, cravings, mental blocks and self sabotage are all patterns wired into your brain.
But your brain can learn it's way out of old patterns and create new habits of the mind - and body - that bring you health, happiness and success.
Holly is a 3 time Author with over 12 years in business, and 20 years in the field of applied psychology. She has worked with thousands of clients to change habits, cravings, mental blocks, motivation and sabotage - and find new levels of health, happiness and success. She is the creator of books and Hypnosis CDs designed to rewire the brain for weight loss, self healing, life purpose, happiness and business success and loves to empower people with ‘Brain Skills’ for life and business.
Holly holds several certifications including: Life & Business Coaching, NLP Coaching and NLP Health training, Thought Pattern Management & Hypnosis. She has been quoted by Shape Magazine, Active Times and Chicago Tribune and appears on radio shows and local TV. She says, "Life, health and success get easier when your brain is onboard."
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