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Reviews, get directions and contact details for Well Mama

Well Mama
Address: 11043 Prairie Brook Rd , Omaha 68144, NE, US
Phone: (402) 999-6057
State: NE
City: Omaha
Zip Code: 68144



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Reviews
This studio is one of a kind. The first class I took was a Restorative Yoga class, and after that, I was hooked. It's such a safe and supportive space. I walk in the door and feel good that I am taking good care of myself so that I can go home and take good care of my family. I took prenatal yoga classes throughout my second pregnancy and attribute them to my lack of back pain that I experienced with my first. I trust the instructors and feel they care a great deal about all of the mamas that come through the door.
Well mama is far more than a workout facility for moms. Although I have benefited physically from their classes, my mental health has vastly improved. I actually look forward to working out and love the close knit community feel you get when you walk in the door. My kiddos really enjoy the childcare area and all of the staff treat the children with love. I can't say enough good things about this place!
I've tried lots of gyms and studios, and Well Mama is the only place I have truly felt welcome, as a person, not just filling a spot in a class. The instructors are incredibly warm and friendly, and the fellow class-members are the friendliest! It truly is a community, not just a gym. And childcare, to boot! Can't beat that!
I am so glad my friend introduced me to Well Mama! I love the "new to me" workout types like Barre. It has been a great experience and even my kids love coming to play while I work out. Their focus on mamas and doing what is best/right for our bodies is appreciated!
My kids and I love well mama so much! I went for a place to workout and found a whole community of moms who I know call friends. Every teacher is unique and classes fit every fitness level or every stage of postpartum for a mom just getting back in the groove.
Well Mama is a wonderful place to get healthy, both physically and mentally. In addition to great workouts you get to socialize with other mamas. For myself, interactions with other adults are few and far between as a SAHM. It feels really good to be around others in the same stage of life and know that we're not alone!
Although i purchased a membership here to get back into shape I have benefited far more than this. I no longer feel isolated as a new mother and belong to a supportive mama community that welcomes any type of person. Young, old. experienced mama, new mama. big, small. We all love each other and have one big thing in common; We are mothers trying to make it in this crazy world. Fitness is hard and they make it easy with conveniently scheduled classes that allow you to bring your Littles and the trustworthy childcare room Run by other mothers that I sometimes take classes with. The owner is amazing and acts like she belongs to the studio rather than runs the studio. If you didn’t know she was the owner, you wouldn’t be able to tell sweating next to her in class. Getting a membership here was the best thing I could’ve done for myself and look forward to going every morning to get healthier and chat with my friends
Well Mama is more than a place to workout. From the time you walk through the door you immediately understand Well Mama is a community. The teachers encourage you to know and trust your own body and they are there to help you get stronger physically and mentally. The community of women that work out there are there to cheer you on, laugh with you, and support you.
This is a great studio. It has variety of different classes that are all a great work out. I love how everyone is so accepting of everyone. It caters to the mom who wants to get back in shape after baby. My girls love to play while I get my work out in. Great place!
Being a mom is not easy. Having a little one requiring all your time & attention. Putting their happiness & needs ahead of your own. Some days are exhausting. At Well Mama you get a few hours to yourself to take a yoga or barre class while your little one plays. The studio is beautiful & clean, your little one will be well cared for, & you will love the time to yourself. You're never rushed out after class ends-you can stay for coffee or tea & chat with some other sweet mamas. You deserve it.
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