Helping you embrace a lifestyle committed to health & wellness through exercise and healthy eating with support.
Yvette Salva Fitness provides programs that have proven to work time and time and again. We use advanced techniques that combine resistance training, cardio, core and flexibility training. So whether your goal is to lose weight, sculpt your muscles or just feel better we will design a customized program to meet your goals. Even if your not local we offer weekly free workouts online, and healthy recipes, success stories, and other great tips and motivation to keep you moving toward your goal.
3 REASONS TO TRAIN WITH YVETTE SALVA FITNESS
REASON 1: The Best Female Personal Trainers in MIDDLESEX COUNTY
Our team consists of many of the best female personal trainers in and Central Jersey . The hiring process is rigorous and all of our fitness trainers have to complete additional training in a number of disciplines such as heart rate training, yoga, and Pilates as part of their orientation. You’ll never have a trainer that hasn’t proven herself by excelling at our training program.We are very picky when we add trainers to our team. We choose trainers based on their personality, passion to help clients, and communication skills… not just their certification. You can have all the knowledge in the world, but if you lack passion or you can’t communicate you are not going to make a great personal trainer.
REASON 2: Every Workout is Designed for You
Have you ever worked with a trainer and had the same old workouts time and time again? Not much fun is it. At Yvette Salva Fitness our personal trainers design each individual workout before you see them. By planning ahead and using all of the techniques your personal trainer has to offer no two workouts will ever be the same.Why is it important to change your workouts? First of all its FUN. If you’re having fun you’ll stay motivated and reach your goals faster. Additionally, by changing workout you continually challenge your body to get the results you want faster.
REASON 3: Hundreds of Happy, Fit Clients
Our exceptional staff of female personal trainers has helped people from all walks of life achieve levels of fitness they never thought possible.We want to ensure you enjoy your session and view this not only as your goal but our goal!!!
Mission is to help people every day take charge of their bodies, and empower themselves to make the changes they want in their lives and experience incredible results. There is no greater feeling than the rewards of a healthy, fit lifestyle.
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