Zen Fitness

About

We are a personal training studio focused on Pain Management. We use fitness as a therapy to lower pain of any kind, including migraines. Wichita's ONLY Fitness Therapist

Story

Zen Fitness offers more than just a workout.

We promote and instruct through lifestyle changes, focusing on the physical elements such as, but not limited to: mobility, functional movement, weight management and of course unique workouts tailored to suit.
We offer SCIENCE-based nutrition and mindset training because we all know, when you choose the RIGHT way to get healthy, it goes beyond just getting in the gym. That is just the first step!

The environment in which we created speaks for itself! There are 2 types of people who come to a private gym:

Person A: "ugh, I have to go to the gym today...."
Person B: "YAY!" I get to go to the gym today!"

Person B are those that choose Zen Fitness as their lifestyle gym.

If you are person A, you won't be long after you make the decision to join our family.

Love,

Ashley & Tyson