Hello~My name is Renee Winne~Certified Holistic Health Coach~ Nutrition Therapist~Certified Yoga Instructor and Licensed Cosmetologist.
Hello~ My name is Renee' Winne~ I am a Holistic Health & Nutrition Coach~Certified Yoga Instructor~Certified Reflexologist~ Licensed Cosmetologist and owner of Timeless Spa & Salon and A Timeless Lifestyle.
My job at A Timeless Lifestyle is to provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.
I received my Bachelors Degree in Alternative Medicine with a concentration in Health & Nutrition at Everglades University. I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.
You can learn more about my training and my unique approach to health coaching.
www.atimelesslifestyle.com
Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?
As a client of my health coaching program, you will…
* set and accomplish goals in a way that is empowering and exciting
* work to achieve and maintain your ideal weight
* understand and reduce your cravings
* increase your energy levels
* feel great in your body
* learn about new foods and how you can easily incorporate them
* improve your personal relationships
* discover the confidence to create the life you want
Included in all of my programs:
* two 50-minute sessions per month
* e-mail support between sessions
* recipes that are healthy and simple to prepare
* coaching and support to help you make the dietary and lifestyle changes you want
* simple but informative handouts that will increase your nutrition knowledge
* access to my monthly newsletter with the latest health tips and recipes
* my personal commitment to your health and success
To decide if health coaching is right for you, I invite you to join my FREE Healthy Holiday Habits Program starting November 24th., 2014. During this program, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
When you are ready to make A Timeless Lifestyle change...go here: www.facebook.com/healthyhabits
website: www.atimelesslifestyle.com
E-mail: [email protected]
Phone: 315-941-9089
~3-6-9 Month Programs
~28 Day Spiritual Cleanse
~28 Day Slim, Sexy and Smart
~12 Day Detox Workshops
~12 Day Detox Program
~Physician Approved 12 week ~Weight loss Program
~Gut Health Program
~Timeless Organics Makeup
