The #1 Fitness Boot Camp in the N.Y.C. Tri-State area!!! Built on goal-achievement and cost-effectiveness!!
A2K Ladies Fitness Boot Camps are dedicated to making the expertise, knowledge, and structure of personal training to the average individual. Where personal training has typically been pricey for the average individual, A2K programs are not! Our program is completely systematized and designed for goal achievement! No guesswork! We figure out EXACTLY what you have to do to reach your goal, whatever that goal may be. Our programs address the 5 major components of fitness. (Flexibility, Cardiovascular Endurance, Muscle Strength, Muscle Endurance, and Body Composition). We achieve this using a combination of Muscle confusion, Pilates techniques, Interval training, Fitness Boxing, Cardiovascular routines, Fitness Games, proven Nutritional Guidelines, and much more. We also track weight and measurements over your time with us including (Body fat%, Lean Muscle Mass, Resting Metabolic Rate (calories burned at rest), Body Water%, and Bone Mass%). We never have the same routine twice during a boot camp cycle. Our camps run on individual revolving 5 week cycles and are 3-4 days a week depending on the location. The camps are generally $300 for a new client, with this you receive a workout bag with $100 of fitness equipment that you will use to make your progression throughout the program. You will also receive an A2K "Angel" T-shirt, and a welcome packet with great information to help you be successful. Once you have completed a 5 week cycle, you will receive recognition as a "Veteran" and have a $200 cost for any additional boot camps. And that's not including the many promotions and discounts available to ALL our clients!! Including a fantastic Join with a friend, Incentive, and Referral program! Nutritional and Supplementation Guidance is available at no extra charge! And most importantly of all... You have 24/7 access to your very own personal trainer! All you have to do is show up and the rest is done for you!!! For all inquiries and questions call at (845)893-3514. Make the commitment to looking and feeling your absolute best!!! Join the A2K family and makes those intentions a reality... LETS GET IT!!!