Adam Gray Health & Fitness is a multifaceted Strength and Conditioning approach, that can be tailored to all age ranges and physical abilities.
Adam is a NASM, ACE & AIF Certified Group Fitness Instructor, Personal Trainer, and Senior Fitness Specialist with over a decade of experience.
An Australian native and former college football and representative rugby player, Adam maintains a wealth of knowledge in sports performance, functional movement training, and overall well-being. He also combines his expertise in Pilates as a foundation in all his workouts and training regimens. Adam received a degree in Business Finance from San Diego State University and continued his education at McGill University in Montreal.
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