Aikido means the way of harmonizing universal energy. It is a way to realize your mental and physical potential and an effective means of self-protection.
Aikido means the way of harmonizing universal energy. It is a way to realize your mental and physical potential and an effective means of self-protection. The goal of Aikido is the enlightenment of the student, not the destruction of the attacker. Aikido teaches awareness of the interaction of mind and body. Unification of the mind, body and spirit is the ultimate purpose of Aikido. Under the direction of Head Instructor Mark Jones, Akido of Napa embraces these principles.
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