Spreading knowledge to the health and fitness community. Encouraging the integration of doctors, trainers, therapists and coaches
Class times are as follows:
Mondays:
5:10AM-5:55AM
6:15AM-7:00AM
9:45AM-10:30AM
4:00PM-4:45PM
5:00PM-5:45PM
6:15PM-7:00PM
Tuesdays:
5:10AM-5:55AM
6:15AM-7:00AM
9:45AM-10:30AM
4:00PM-4:45PM
5:00PM-5:45PM
6:15PM-7:00PM
Wednesdays:
5:10AM-5:55AM
6:15AM-7:00AM
9:45AM-10:30AM
4:00PM-4:45PM
5:00PM-5:45PM
6:15PM-7:00PM
Thursdays:
5:10AM-5:55AM
6:15AM-7:00AM
9:45AM-10:30AM
4:00PM-4:45PM
5:00PM-5:45PM
6:15PM-7:00PM
Fridays:
5:10AM-5:55AM
6:15AM-7:00AM
9:45AM-10:30AM
4:00PM-4:45PM
5:00PM-5:45PM
Saturdays:
8:30AM-8:45AM
9:30AM-10:15AM
Please come 10 minutes prior to your class start time.