Stretch, breathe & relax; we adapt the practices to you. www.atmacenter.com
Atma Center is an award-winning yoga center dedicated to a holistic style of yoga uniquely adapted to the needs of modern society. Classes begin with body movements and follow with guided breathing and deep relaxation, offering a complete mind-body-spirit experience to students.
Postures can be modified to respect students' needs and honor any limitations. We understand that EVERY body is different and we're proud to personalize your experience. The practices taught at the Atma Center are suitable for all ages, body types and levels of fitness and health.
To serve the health and wellness of the Greater Cleveland community with safe and timeless yoga practices accessible to all bodies and appropriately modified for any health limitations.
Our walk-in and on-line retail stores stock yoga and health-related items such as yoga mats & props, books, CDs and DVDs including Satyananda's Yoga Publications Trust titles, yoga mats and accessories, Malas, Neti Pots, Tibetan singing bowls, T-shirts, incense and candles, natural beauty products, supplements, and unique gifts.
Shop at our online store: http://clients.mindbodyonline.com/ws.asp?studioid=5495&stype=43: