The Pilates work strives to teach people how to maximize their body awareness and performance while avoiding stiffness pain and injury.
Authentic Pilates is a safe, gentle movement and exercise technique that utilizes specialized equipment with hands on instruction. With over 500 structured exercises, Brigitte Ziebell is able to tailor to the needs and capabilities of her clients, no matter age and lifestyle, creating control of one's body with grace and ease.
Brigitte Ziebell studied with and was certified by Romana Kryzanowska (NYC Pilates Studio, NYC Pilates Guild) and has been teaching for more than 20 years. Romana trained and was certified with the creator of pilates, Joseph Pilates, wherein she learned the exercises and philosophies of the true pilates method.
Brigitte offers private and duet sessions. Please call to schedule your appointment today.
