Private Individual/Small Group Training/Athlete Strength & Conditioning/Fitness Classes/Yoga!
"GET BETTER EVERYDAY"
AW Strength & Conditioning LLC
Whether you're an athlete preparing for the upcoming sports season, or someone looking to increase their overall fitness level, the qualified and experienced trainers at AW Strength & Conditioning will give you the direction needed to reach your specific fitness goals!
AW Strength & Conditioning offers: Private Individual/Small Group training, Sports Specific Strength & Conditioning, Fitness Classes, & Yoga!
All levels of fitness are truly welcome! Sessions & program workouts are tailored to the individual and their specific needs & goals!
AW Strength & Conditioning Trainers/Coaches:
Andrew Wight (207) 653-9008
Andrew Kinslow (207) 252-4516
B.S - Exercise Science/Sports Medicine. Specializing in Heath/Fitness, CPR First Aid/Emergency Certified