Get the benefits of embodied self-awareness: freedom from physical and emotional pain, vitality and joy.
Your body/mind is a miracle of self-repair, if only you give it what it needs.
Beyond exercise, good nutrition, rest, and medical/therapeutic care, there’s one thing you need to achieve health and happiness: awareness. Awareness heals. It can reduce pain, balance emotions, rewire the brain and reshape the body.
Often it heals when other treatments have not, because they have failed to integrate mind and body, thoughts and feelings, the physical level of being with the spiritual. Awareness is crucial to physical and emotional health.
You can feel safe, comfortable and whole.
People who come to me tried other methods to ease their emotional or physical pain and, whether it worked or not, they still felt like something was missing. They weren’t experiencing life as their whole self.
Let me help you choose your own path to wellness with a free consultation: 585.586.1590 or [email protected]
