Register for your first class free at www.babybootcamp.com
Baby Boot Camp stroller-based fitness classes are designed specifically to help moms and dad's get fit with their chidren. Where else will you find the personal attention of a nationally certified personal trainer in a group setting of supporting and encouraging moms and dads in a stimulating environment for your child/ren at an affordable price?
Classes are based on interval training, and combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout.
Appropriate for all fitness levels including athlete, beginner, intermediate, and pre- and post-natal. Class formats are modified to meet your personal needs. Request your first class FREE!
Sign up @ www.babybootcamp.com
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Be strong. Be fit. Be together.
