Welcome to Balanced Bodies Studios / Pilates, Fitness, and Yoga. We are dedicated to Wellness in a peaceful and private environment.
BALANCED BODIES STUDIOS offers Pilates, Fitness, and Yoga in both a private and semi-private environment. There are no memberships. You can train privately or semi-privately in Pilates, Fitness, or Yoga. There is also a schedule of classes in Pilates and Yoga. Classes can be attended by dropping in or you may sign up in advance.
The Studio is proud to present specialty workshops and presentations which cover a myriad of health and wellness topics.
Specifically, the Studio has a reputation for helping Survivors reintegrate themselves into a healthy lifestyle. Whether you are currently undergoing treatment or are post-treatment, cancer or any other medical issue, the staff at BBS has a special sensitivity, understanding, and training to help you.
Balanced Bodies Personal Training has been working with clients for over ten years.
It is our belief that exercise is for everyone and when working with a professional who understands "real life" challenges you can learn to integrate wellness into your current lifestyle.
It is our goal to maintain a positive and caring approach to fitness; our model and our mission will not be diluted. We will continue to embrace the theory that everyone is as different as their thumbprint, therefore, each individual's needs must be met with a unique and customized approach to fitness.
We believe in you - so should you. We are committed to sharing our knowledge through a journey which is meant to inspire confidence while teaching you to become stronger, increase your flexibility, become more physically stable, and overall, more fit; some of the components which lead to a more healthy lifestyle. You do not have to be fit or athletic to become involved. As a matter of fact, you don't have to have any experience at all.
It is with tremendous passion and great pride that we feel that we can help you find your inner strength and bring it to the forefront of your physical self. The whole focus, the great success, of Balanced Bodies Studios is based on the premise that we are all equal and we all have the ability to grow, change, and be better - physically as well as mentally. Let us help you take the journey to discover that you are your own greatest athlete.
