Barbara Depta provides a variety of coaching & wellness services to suit your busy lifestyle to improve your health & happiness.
With my expertise in structural balance, fascia and fitness, not only am I able to help professional athletes to manage their energy, strength, balance, and flexibility, on and off the field, but as a high performance coach, I also keep their passion and purpose pure and alive with their families at home.
As a former athlete, and the wife of a professional athlete, I know what a hectic schedule feels like, and what needs to get done to get to the next level, without neglecting your family life or losing your focus and clarity.
I help people to create strategies that the world’s most successful and accomplished people use in their daily routines. Everyone wants more success at work, more happiness, more passion in relationships, more energy and productivity. Everyone wants more of the good things that life has to offer. To get more, you need to activate your full potential, and I help people do just that.
"The structural balance & fascia techniques I’ve learned have been an incredible addition to my personal practice. Becoming a top High Performance Coach allowed me to develop a systematic and extraordinary way to communicate with my clients so they can progress easier and faster to the next level."
- Barbara Depta
