Empower busy mama's to take control of their health, fitness and body image. Specializing in group fitness for women.
Thank you so much for taking some time to read some more about me! My name is Alanna and I am a 28 year old certified pre and postnatal fitness instructor living in Brantford, ON. For as long as I can remember sports and fitness have always been a part of my life. As a kid I played hockey and lacrosse competitivly, eventually competing at the university level and winning 3 consecutive OUA championships with the Laurier Lacrosse team. While at Laurier I studied Philosophy graduaing with my BA in 2011. Since then I have started a family and have 2 beautiful children. It was after having my son that I started teaching fitness classes, specializing in pre and postnatal fitness. I now offer a variety of classes both pre and postnatally as well as to the general population in both Brantford and Haldimand County. I am excited to bring you personal sessions, nutrition counselling and eventually yoga classes! In my spare time you can find me at the office working as a financial advisor!
