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Reviews, get directions and information for Barbells & Bombshellz L.L.C

Barbells & Bombshellz L.L.C

About

CEO/Founder of Barbells & Bombshellz L.L.C., ACE Certified Personal Trainer, Boot Camp/Kickboxing Instructor, Bachelor in Nutrition.

Description

Unlike a typical cardio kickboxing class, we combine Maui Thai, boxing, and crossfit principles to each workout, resulting in a challenging on hour event!

We perform hand to hand combat, using gloves and mitts as well as heavy bags and floor bags, while running through drills to peak speed, precision, and overall performance.

Whether you're looking to boost confidence in self defense tactics or looking for an alternate to your normal cardio regimen, this is the class for YOU!

Nutrition Consultations and Meal Plans also available!

Address: 4331 Shannon Dr, Ashland (Kentucky) 41102
Phone: (740) 479-0030
Email: moc.evil@zllehsbmobnsllebrab
State: KY
City: Ashland
Street Number: 4331 Shannon Dr
Zip Code: 41102
categories: professional service, personal trainer, gym/physical fitness center


Opening Hours

Monday: 05:00 - 20:00
Tuesday: 05:00 - 10:00
Wednesday: 05:00 - 20:00
Thursday: 05:00 - 10:00
Friday: 18:00 - 19:30

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Reviews, get directions and information Barbells & Bombshellz L.L.C.

Ashland gym

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