Join our community in the heart of Carlisle to share the great conversation of yoga in a beautiful, supportive environment.
We are passionate about introducing and deepening your experience of yoga, meditation, relaxation, creative movement, yoga with live music, workshops and retreats.
We love to welcome you in a class setting or privately to meet your individual needs.
Join us to reap the many benefits to yoga practice: increased strength, flexibility, balance and mobility; increased relaxation, mental focus, well-being and confidence; increased hormonal balance and self-regulation; decreased stress related ailments, physical and emotional tension; more joy, aliveness and a rejuvenated gusto for life.
