Barre Intensity

About

The Barre Intensity technique is creative, unique, and intense. Join our team and see how you can bring an intense barre workout to your clients.

Description

If you have a passion for health and fitness, are positive and self-motivated, and have a background in dance, Pilates, or personal training, become Barre Intensity certified and bring this intense barre technique to your clients.

Barre Intensity is more than an exercise; it is a way of life. It is about strength and balance; it is about pursuing the connection between mind and body. Barre Intensity is for those who set goals and push hard to reach them, but do so at their own pace and in their natural stride. It is about finding the greatest form and function; beauty and brawn in ourselves and in our clients.

Combining attributes of Pilates, ballet, and personal training, this 55 minute class balances strength and stretch, elevates the heart rate, and targets deliberate muscle groups. This results in a total body workout that will leave your clients mentally strong and feeling 110% accomplished.

Contact Stephanie Lyons at [email protected] for more information on instructor certification or where you can attend class.

"This isn’t your average barre training. Barre Intensity® combines attributes of Pilates, dance, and functional fitness training to present a powerful and intense barre program in the group fitness space. Our goal is to provide you with the foundations and support necessary to teach barre fitness wherever you go. Experience the Barre Intensity difference and get certified today in an upcoming instructor training whether it be in person or online. Already barre certified? Check out our barre videos for class choreography and workshop support."