Certified Personal Trainer and Nutrition Specialist
All American College Athlete (BAMA)
Former Professional Track Athlete (Jamaica)
Hello friends and welcome to my page!
As a personal trainer and fitness nutrition specialist, I focus on creating customized workouts and dietary guidelines for all my clients. I understand that each individual has specific fitness goals and that no two persons body are the same. I have been an athlete my entire life and understands what it take to be focus, driven and motivated to live a healthy, happy quality life and would love to help you achieve those goals. Also being a female professional in corporate american, I can relate to the challenges of time restraints and balancing work/life with a healthy lifestyle. I would love the opportunity to help to create a body that you love to live in!
