Structural Integration - Rolf Method is a powerful form of bodywork that restores, lengthens and reorganizes your connective tissue through manual bodywork and movement. Free yourself (body and mind) be integrated.
Get Integrated.
Mission Statement :
I empower people to make choices to support their natural alignment, performance and growth. Through Structural Integration you will make discoveries about your body’s full movement potential thereby putting yourself on a path of living a pain free, active and healthy life style.
My straight-forward, relaxed and open approach sets the tone and atmosphere for each session, which is designed for the individual. My goal is to help you discover the ease and comfort in movement in your daily life.
Offering the "classic" 10 series of Structural Integration created by Ida Rolf (see www.bartleybodyintegration for additional information)
-Release chronic pain
-Improve athletic performance
-Obtain a sense of ease in your body
-Relief of joint pain
-Improve posture
-Enhance body awareness
Massage
Each massage is unique to the client based on their needs. I often combine several of the below techniques.
Therapeutic - Increases circulation
Deep Tissue - Similar to therapeutic massage - Focus on deeper layers of the muscle tissue
Myofascial – Deep and constant touch until a release is felt in the restricted area
CranioSacral -regulating the flow of cerebrospinal fluid by using light touch to the skull, face, spine and pelvis.
Helps with chronic pain, back discomfort, range of motion, flexibility and posture. Contact me: [email protected]
