Better Body Movement

Shea has been my lifesaver many times since first seeing him a little over three years ago. He helped treat my frozen shoulder eliminating surgery! as well as treat many aches and pains. Shea’s knowledge on muscles and the human body is amazing. I would recommend Shea to anyone who wants to live a healthy pain free lifestyle!

Shea is knowledgable about the body and how it works. During workouts he will correct your posture if you are in the wrong position to prevent injuries. He will also individualize your workout to meet your personal physical needs. Shea truly cares about your health and wellness.

After 2 days of getting pounded by waves in the spring walleye classic, this is exactly what my back needed. Shea understands the human body as well as anyone I’ve ever talked to.

Shea did an outstanding job working on my neck. Felt great walking out of there

This is honestly my favorite place to workout. The class is customized and everyone is so welcoming. The Trainors are amazing.

Their move to Lake Fit is Fabulous! Love the new Place!

This work out makes me move & feel 20 years younger!

Awesome relaxation