Cornell Fitness Centers offer safe, convenient, effective, and enjoyable exercise opportunities with five fitness centers located around campus.
Official Office Hours: 319 Helen Newman Hall between 8:00 AM and 4:30 PM, Monday through Friday.
Locations/Amenities: Cornell Fitness Centers (CFC) are located in four different buildings around campus including: Helen Newman Hall, Noyes Community Recreation Center, Appel Commons-Friedman Fitness Center, and Teagle Hall. All centers are staffed by trained student workers and full-time professionals. The CFC features more than 15,000 square feet of equipment including treadmills, steppers, bikes, rowers, elliptical trainers, selectorized weight machines, free weights, barbells, and dumbbells.
Group Exercise: Attending group exercise classes is a great way to stay in shape, reduce your stress and meet new people at Cornell. The CFC offers a comprehensive and diverse weekly schedule with 80 group exercise classes per week including yoga, Spinning, kickboxing, ZUMBA, muscle conditioning, Pilates, Tae Kwon Do, Tai Chi, water aerobics, and more.
More Options: Whatever your goals, Cornell Fitness Centers offer the means to get you there. A wide variety of opportunities, including free Member Education Programs and nutritional counseling, are available so that you can tailor your fitness program to your own specific needs. The staff members are well qualified and ready to provide any service they can.
