ONE STOP SHOP:
Daily Bikram Yoga & weekly Pilates classes
Massage Therapy
Psychotherapy
Meditation
Mindfulness
classes
...all under one roof in downtown Williston!
our mission is to empower the mind so the body can follow and tap into its own strength and empowerment. Every person and their body is different, but we are all in this together by working on our minds and bodies for our own optimal health and well being. We can discover ourselves and find our own normal.
We offer several daily Bikram Yoga classes, other types of yoga classes, and Mindfulness classes for individuals, couples, and families.
But it doesn't stop there. Under one roof, there is also an entire clinical setting that offers advanced psychotherapies including EMDR and other modalities for individuals, couples, groups, and families to get their mental health groove on to work on handling anxiety, depression, addictions, and other challenges.
Whether you are looking to get your sweat on or pursue wellness of any sort, this integrative and holistic Center is a trailblazer in the Williston area that offers state of the art healing, recovery, restoration, empowerment, mindfulness, and skills to all.
Stay tuned for massage and acupuncture services. Stay tuned for a website. Stay tuned for our grand opening! Stay tuned!
Williston Vermont's premiere yoga studio center that is dedicated to building a stronger community through health and wellness.
