Bird's Gym - La Mesa

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About

Here at Bird's Gym We're Better Than You, and We Know It!

Description

We offer many fun and healthy exercises. We have a Heavy Boxing Bag, a Speed Boxing Bag, 2 Pairs of Boxing Gloves, a Door Mount Pull Up Bar, a Bench With Adjustable Incline/Decline and Leg Machine, Dumbbells, and a Curl Bar. Also a total of 140lbs of free weight plates to work with.
We workout specific muscles each day.
Monday: Chest & Abs
Tuesday: Lats
Wednesday: Shoulders & Abs
Thursday: Legs
Friday: Arms & Abs

Address: 5789 Tex Street, La Mesa (Californie) 91942

Parking: Street

State: CA

City: La Mesa

Street Number: 5789 Tex Street

Zip Code: 91942

categories: sports & recreation

Opening Hours

Monday: 08:00 - 22:00
Tuesday: 08:00 - 22:00
Wednesday: 08:00 - 22:00
Thursday: 08:00 - 22:00
Friday: 08:00 - 22:00

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