BOCO Fit Rage is a unique group fitness, nutrition, and wellness program that focuses on strength, cardiorespiratory, endurance, and flexibility training, proper nutrition, and overall wellness.
BOCO Fit Rage is a unique group fitness, nutrition, and wellness program that focuses on strength, cardiorespiratory, endurance, and flexibility training, proper nutrition, and overall wellness.
"BOCO Fit Rage is a unique group fitness, nutrition, and wellness program that focuses on strength, cardiorespiratory, endurance, and flexibility training, proper nutrition, and overall wellness. BOCO Fit Rage is for ALL fitness levels, ranging from just off the sofa to trained athletes. We help our clients reach optimal health by encouraging them to eat whole foods, use proper form, and push themselves outside their comfort zone."