A DANCE inspired, HIGH ENERGY CARDIO SCULPT workout! Fitness, wellness and empowerment.Classes 4x's wk: Mon Wed Fri 530-630pm, Sat 830-10am.
FITNESS, WELLNESS, AND EMPOWERMENT! We are a different type of workout-this is not a Zumba class, nor are we affiliated. This is A DANCE INSPIRED HIGH ENERGY CARDIO SCULPT FULL BEASTMODE workout! We burn, we tone, we tighten! We are a group of STRONG individuals that are COMMITTED to our FITNESS JOURNEY and HAVE FUN while doing it! You will only find POSITIVE VIBEZ here <3 We MOTIVATE, EMPOWER, AND INSPIRE each other to be the BEST VERSION of ourselves <3 Mondays is African Beats, we Cardio Sculpt to live music-3 amazing drummers give us that boom boom beat. Wednesday is Cardio XSculpt-extra toning power moves between each song change. Friday is Body Glow, we Cardio Sculpt under the black lights! Saturday is the Elites workout--45 min of cardio sculpt along with another 45 mins of body toning with mats and weights. Come join us and see what we are all about! $5 Per class or ask about our monthly members program when you join us :-) INHALE CONFIDENCE, EXHALE DOUBT <3
