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Body Activation LLC

  1. Mequon
  2. Mequon Gym

Reviews, get directions and information for Body Activation LLC

Body Activation LLC

About

Use exercise to improve your life. We make sure that you have the right starting point, and guide you every step of the way.

Description

The number one provider of Greg Roskopf's Muscle Activation Techniques (MAT) in Wisconsin. Increase strength, recover faster from injury, and train more effectively.



"Get stronger in repetitions rather than months. Exercise pain free at any age."
Address: 10520 N Beahr Rd, Suite A, Mequon 53092
Phone: (414) 731-2639
Email: moc.noitavitca-ydob@ofni
Parking: Lot
State: WI
City: Mequon
Street Number: 10520 N Beahr Rd, Suite A
Zip Code: 53092
categories: fitness trainer, gym/physical fitness center


Opening Hours

Monday: 06:00 - 19:00
Tuesday: 06:00 - 19:00
Wednesday: 06:00 - 19:00
Thursday: 06:00 - 19:00
Friday: 06:00 - 16:00

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Reviews
Body Activation is a uniquely tailored experience that will help you reach your goals with fitness, flexibility, endurance, and so much more! Brandon and Keith are considerate of your individual needs. They are accountable to themselves and their clients. They are approachable, easy to communicate with, and provide quality services at affordable rates. The results that you can achieve with Body Activation are limitless and priceless. This is unlike anything you will ever experience through main stream gyms. Through my work at Body Activation I found relief from a previous shoulder injury. This improved the quality of my life so much! I sleep better, move better, and live better. I understand my body more and how to take care of it, rather than beating it up through my workouts. Brandon and Keith are exceptional and hard to find. Signing up with them was one of the best decisions I have ever made. Take that first step, call them today!
Body Activation has changed my life. What started as a cry for help 5 years ago from wanting to reduce acute back pain has evolved into a healthy and intentional way of being. Keith Shimon has led me to greater strength and awareness of my body and my mind, in the process transforming my approach to living. I am incredibly grateful for his coaching and teaching and I continue to be given the tools and encouragement to age healthfully, so I can fully enjoy my growing family and be successful using my body for the things I desire to do.
Keith and Brandon are highly experienced professionals with relevant knowledge of sport’s medicine, anatomy, repairing and healing injuries as well as building strength and endurance. These are good guys to work with and will be impressed with the progress you will make under their direction.
Brandon and Keith are elite professionals when it comes to human performance and business. I met Brandon right at the beginning of my career as an independent personal trainer. I met Keith soon thereafter. Since then, they’ve both continue to level up year after year. Their deep, technical knowledge of the body, specifically pain, has made them my #1 resource when I find myself or my clients struggling with an injury. If you’re ready to figure out what works for you - not someone - you have to check them out.
After years of living with debilitating knee pain and getting no relief from shots and surgery, Keith stepped in to help. With a completely fresh and original outlook on how to address the issue I am happy to say that it is now over a year that I am pain free and able to participate in life again.
Keith has been a lifesaver with the hip and low back pain I’ve been experiencing. Rather than using a Band-Aid approach to address my pain, Keith has educated me on the lifestyle variables to consider that affect my performance on a daily basis. In addition to this, Keith is a wealth of knowledge when it comes to the human body as a system and how to get it to work properly and harmoniously. He structures excercises specifically for me on any given day, depending on my challenges, to get my muscles to fire properly again. I am not an athlete, I simply desire to move through my life without pain and with full range of motion. I always walk out of Body Activation with more stability and with the knowledge that I have just made a good investment in my body.
This place is amazing. Brandon and Keith are great at what they do as well as very personable and really good guys. I went to multiple different physical therapists for a knee problem I was having for 9 months and none of them could alleviate my pain, let alone even tell me what was wrong. I went to Body Activation and my knee was pain free within less than a month. I could finally get back to playing sports again, and I was finally able to get through a day without pain. That was 2 years ago and I've been seeing Brandon and Keith ever since then. It's incredible what they can do with MAT.
Keith and I have been working together for 1.5 years. I am currently in no pain and building muscle. I feel amazing. I am so grateful for Body Activation!
Keith at Body Activation is seriously some kind of modern day guru. The new approach he's implementing is a great new way to look at the body and exercise. He obviously knows his stuff and has combined many years of different kinds of knowledge into a new practice. It is undeniable that the muscle activation techniques work, and it is fascinating and bizarre at the same time. If you're and athlete or having some kind of medical issues that physical therapy is just not fixing, I 100% recommend giving Keith a try. Hes changed the way I perceive my body for sure, and improved many aspects of my life.
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