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Body Mind Systems Martial Arts Center

  1. West Roxbury
  2. West Roxbury Gym
  3. West Roxbury School

Reviews, get directions and information for Body Mind Systems Martial Arts Center

Body Mind Systems Martial Arts Center

About

Body Mind Systems is a bagua-based system including kung fu and tai chi. We offer classes 7 days/week for adults and children. Schedule your trial lesson!

Description

The Body Mind Systems® Martial Arts Center specializes in training men and women to have the extra mental edge they need in life. Training develops a martial arts lifestyle which enables students to have the maximum amount success in all areas of their life: healthy mind and body, career, relationships, family, etc. Our highly knowledgeable Instructors will help you reach your goals, both mentally and physically. Students training towards their black belt are looking for maximum success with their career, finances, health, community, relationships and family.

Learn the following martial arts:
• Tai Chi Chuan (internal style that can increase oxygen intake to the bloodstream)
• Kung Fu (emulating animals and elements in nature)
• Bagua Zhang (circle walk techniques incorporates Qi energy into the body)
• Aikido/Hapkido (joint manipulation self-defense)
• Kong Su Do (external Korean hard-style that incorporates explosive power and precision)
• Yudo (Korean style of Judo and Jujitsu)
• Ship Pal Gye (teaches 18 Chinese weapons and their practical application)
• Kom Do (Korean form of the Japanese arts of Kendo and Iaido)

Each martial arts requires different skills and offers particular benefits based on how your body has to move to match the style. We utilize all of these styles over the course of your training so you will gain more a balanced physical and mental development. Contact an Instructor to schedule a free introductory lesson today!

Address: 1739 Centre St, West Roxbury 02132
Phone: (617) 327-5100
Email: moc.smetsysdnimydob@ofni
Parking: Lot
State: MA
City: West Roxbury
Street Number: 1739 Centre St
Zip Code: 02132
categories: education, martial arts school, gym/physical fitness center


Opening Hours

Monday: 13:00 - 21:30
Tuesday: 16:30 - 21:30
Wednesday: 13:00 - 21:30
Thursday: 16:30 - 21:30
Friday: 13:00 - 21:30
Saturday: 09:00 - 14:00
Sunday: 09:00 - 14:00

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Reviews
My two daughters started training over a year ago and have had so much fun attending the classes! They've gained confidence and strength, and are always telling me about what they learned once they come back. Though it is a rigorous workout, it's always lighthearted. They look forward to the classes and go several times a week. Instructor Alex, in particular, is a very fun teacher. Instructors Alicia and John are also great and very kind people! My daughters have made many friends in the class. They feel safe and respected at the school and we've recommended it to other parents.
The children's karate program has been so beneficial for my son, teaching him self-discipline, building strength and learning the fundamentals of karate. He looks forward to the classes and likes all of the instructors. Once he started attending classes again in-person, his school teacher commented on how much better behaved he was - to which he credited his time at karate. Great program and I'd recommend it to any parent this is looking for an outlet for their high energy children.
I think there are perceived images of martial arts that tend to shy parents away from enrolling their kids. My son has been training here for about 4 years; we have learned to not only appreciate the physical component, but also the values that I find other sports and activities don't emphasize: discipline, respect, confidence and focus. The Body Mind Systems team is great with kids Instructor Alex is awesome!, bringing a teaching style that blends having fun with the right dose of strictness.
My family has been taking classes here for a couple of months and really enjoyed the lessons and atmosphere. Really inviting of newcomers and good for kids.
I've been training here for over a year and I could not be happier. The instructors are highly knowledgeable, and it is quite clear from watching them move, and hold positions, that they are all well-trained, and also care about each student's individual growth. The training ultimately helps harmonize the mind and body, and has increased my joint strength and my balance, among other benefits. I intend to train here for years to come. Edit - August 2021 - In addition to what I wrote above which is still valid two years later, my two oldest children attend the children's and junior's programs at BMS. These are excellent programs for kids that I strongly recommend. In addition to the exercise and self defense skills expected from a martial arts class, there is a strong emphasis on building confidence and handling difficult situations, both of which are important for developing minds. The instructors are disciplined, patient, and fun, and the kids always leave with a smile on their face.
My daughter has been learning martial arts for more than 2 years - and loves it.
The training helped me build strength and confidence. The structure and ritual of the class made the challenging training easier. The lessons were highly personalized and the instructors were able to train many people of different levels and athletic abilities together. I would highly recommend training with BMS in West Roxbury.
I've been training for 3 1/2 years at Body Mind Systems, West Roxbury, I just turned 52 yrs old and feel more fit mentally and physically than I did decades ago. I was overweight, sick, and with nagging back pain for many years. Its all gone, Im pain free and thriving. My mind is clear and can take on any challenge. Ive opened my own hospitality procurement business a year and a half ago and its going strong. I train with my son as well, the journey has further solidified our already strong bond ten fold. Blackbelt martial arts training, coupled with strong leadership skills, rolled into 8 foundational martial arts. Come in today to change your life, and the lives of those around you. Remember, "Do what you've always done, and you'll get what you always got".
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