Body Under Construction nutrition, exercise and sleep tips for optimal health at http://www.sloanluckie.com/
Stop beating yourself up about how bad you look or feel! Body Under Construction teaches how to apply 3 simple but smart principles...Nutrition, Excercise and Sleep...to build the body of your dreams. Body Under Construction will help you remove the diets, expensive fitness equipment, and pricey gym fees from your life forever. No matter how many diets your've tried, how busy your schedule is, how much you travel, or how long you've struggled with weight, Body Under Construction will teach you everything you need to know to look and feel your ABSOLUTE BEST!
CONSULT PRIMARY HEALTHCARE PROVIDER BEFORE STARTING A FITNESS OR WELLNESS PROGRAM
Teaching how to attain and maintain optimal health at ANY age.
Body Under Construction workbook
V-BUC training service
