The mission of Bodyworks is to educate and empower individuals to take control of their health by making improved choices in nutrition, fitness and emotional well-being.
Bodyworks offers yoga & barre classes that range from slow and gentle to hot and vigorous. We offer nutrition programs that remove the blocks to eating healthy in a long-term, sustainable way. Check out our class schedule and workshops at www.bodyworks-studio.com For our Monticello class schedule click here http://www.bodyworks-studio.com/monticello-schedule/
