Pilates + Dance +Yoga = Balance
Booty Barre is a FUN high energy class that will tone your body from head to toe! www.bootybarre.com
The Booty Barre™ class is a unique fun, high energy class that fuses legendary fitness techniques from Pilates, Dance, Yoga and Athletic Intervals. You will streamline, firm, tighten and tone your entire body without adding bulk. Creating balance, body awareness, flexibility and cardiovascular endurance.
The result is a body that looks and moves 10 years younger!
What's the secret behind The Booty Barre™?
>Fat Burning Interval Training
>Deep Toning Isometric Conditioning
>Elongating Techniques inherent in Pilates and Dance
Incorporated together to create a NEW workout that will change how you exercise forever!
Say goodbye to cellulite and belly fat with "The Booty Barre™"
If you're interested in doing the teacher training or hosting Booty Barre ™ at your facility please contact [email protected]
bootybarre videos, online programs, tanks and sweatshirts
