Specializing in Restorative Yoga, Meditation, Yin Yoga, Hatha Yoga, Chair Yoga and Children's Yoga, workshops and classes for corporate, groups and individuals in McKinney and surrounding communities.
I came to yoga late in life. In 2014, as I was approaching my 50's I started searching for "my truth" and I found it through meditation. I immediately felt more centered and accepting on who I am. From there yoga seemed to be the perfect, active compliment to my meditation practice. In less than a year I decided that teaching meditation/yoga was how I wanted to spend the rest of my time on Earth, even though I wasn't the age or size of your typical yoga instructor.
My search for yoga teacher training led me to Shannon Caldwell and Purple Lotus Yoga. I knew that I had found the place for me to learn just by reading her website. It was inclusive and welcoming to "Every body" and I hope that's what people feel when the come to me for instruction. "Anybody can breathe, therefore anybody can practice yoga" -T.K.V. Deskachar
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