The next evolution of fitness in Dover, Delaware.
Head coach and owner Jess Manning, CrossFit Level 1 Trainer AND USA Triathlon Level II coach, has created a new breed of gym in Dover, DE. Featuring 4 treadmills, an indoor endless pool, multiple spin bikes, ROGUE pull up rigs, ropes, barbells, and other strength and conditioning equipment this is a workout like none other you will experience. If you are looking for personal trainer style attention, in small group coached sessions...THIS is the place for you! ALL levels encouraged and welcome!
Located at 25 Maggies Way Suites 4 - 6 in Dover, DE. Off Horsepond Rd. across from Fordham Brewing Company. $80 per month with NO contract. First class is on us, you WILL be hooked!