Licensed Mental Health Counselor Brittany Bennett provides individual therapy, offers educational workshops on Mental Health Conditions & is a consultant.
Brittany offers a variety of services related to mental health. Brittany is a therapist, Mental Health Awareness Educator, Consultant and Mentor. Please browse through the Services section of this page to find which service may best fit what you are looking for!
"Mental health" means how our thoughts, feelings, stresses, satisfaction and physical health make us feel and influence our behavior.
Our mental health can vary in both type and time. Our mental health is something that we unconsciously manage (whether good or could be better) every second, of every minute, of every hour, of every day, and should be treated with the utmost respect.
Brittany provides individual therapy, a variety of support groups and workshops listed in the services section.
Often times I notice that many are not even aware they may be experiencing a mental health condition. Other times I hear and see people not reaching out for support even though they know they suffer from a mental health condition. And many times- too often- I see and know that loved ones (of those who have a mental health condition) do not have the opportunity to ask questions, learn about a condition and how to give support to their loved one, and do not have the opportunity to gain support for themselves. Bridge Over Troubled Water gives the opportunity to learn about mental health conditions through educational workshops.
Brittany provides Educational Workshops to the public (you do not need to be a client) that you can RSVP to that provides education and a take-home-handout on the following separate Workshops:
1) Depression
2) Suicide
3) Bipolar Disorder
4) Schizophrenia
Education for the above Workshops include only the following: Diagnosis symptoms, probable prognosis, risk factors, protective factors, treatment suggestions, information on how to find treatment and support.
Workshops always include complimentary snacks!
Each Workshop is $25.00 per person. Through private messaging you must request and receive a confirmation from Bridge Over Troubled Water that you have a seat. Payment is accepted 15 minutes prior to the scheduled Workshop. Thank you!
If you have any questions about the services provided, please do not hesitate to send Bridge Over Troubled Water a message.
Upcoming events that you can RSVP to and/or inquire about will be posted 2-4 weeks ahead of time.
**Please note that workshops are intended only for educational purposes not counseling/therapy sessions.
Brittany also provides individual therapy looking forward to working with those who may experience the following:
-Do you have loved ones with an addiction or a mental health condition that is affecting your mood, lifestyle, relationship(s)?
-Are you thinking of ending a relationship or marriage or grieving from a divorce?
-Are you trying to work through relationship or marital challenges?
-Are you recently retired, finding the change difficult?
-Are you struggling with medical issue(s) that impact your mood and enjoyment of day to day life?
-Considering/had weight loss surgery finding challenges?
-Experiencing 'Empty Nest Syndrome?
- Did you recently have a baby and finding the new changes difficult to balancing?
- Are you grieving the loss of a loved one?
If so, Brittany may be the therapist for you!
Brittany's therapeutic style incorporates a solution-focused model, motivational interviewing, an existential approach, mindfulness skills & psycho-education. Brittany also provide educational workshops for the community, businesses, EAP programs, etc.
"Everyone has troubled waters in their life... together, let's build a bridge over yours. I look forward to working with you!"
-Brittany Bennett
Below is a link to Brittany Bennett's profile featured on Psychology Today.
https://therapists.psychologytoday.com/282312
